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20 Diagnostic Signs That You’re Suffering From “Soul Loss”
By Lissa Rankin Our entire culture suffers from what the shamans call “soul loss,” a loss of meaning, direction, vitality, mission, purpose, identity, and genuine connection; a deep unhappiness that...
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You Don't Have to Ignore Signs of Stress to be Productive
By Sheldon Ginsberg Our lives consist of two pressures… The need to provide for our lives and the lives of others – this usually means $. The need to experience, explore, learn, grow and be seen....
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The Secret to Energetic Communication
By Sheldon Ginsberg Another person’s body language combined with their inner emotional atmosphere, the tone of the words they use and the actual words they say creates an energetic message to you....
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What is Emotional Healing and why is it Important?
By Sheldon Ginsberg If we examine the nature of today’s world, nothing is more important than our desire for, and willingness to, experience emotional healing. Emotional healing benefits the...
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What is Your Communication Stance – Communion or Power Play?
By Sheldon Ginsberg Is your goal of communication communion and intimacy or to win and have power? This simple choice from deep within us energetically influences the subtle nuances of communication...
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You are Already Whole
By Sheldon Ginsberg As some of you may know, I recently ended a 2-year engagement. What I didn’t realize about this relationship was the depth at which I gave of myself… until it ended. Torn apart I...
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Do you Know How to Call Upon Your Spiritual Warrior?
By Sheldon Ginsberg Sometimes during sessions, I guide a client to call on their Spiritual Warrior to help them face the challenges of their emotional world. What I have noticed is that most don’t...
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Wow! It’s been 15 years since I developed Energy Regeneration Therapy (ERT) aka DeStress Therapy and it has been one helluva ride! Many people don’t know what ERT is or even that it exists. In short,...
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Addressing Your Unspoken Health and Life Needs
By Sheldon Ginsberg The power of any health program is based on it’s ability to take into account your individuality. This is the essence of DeStress Therapy and the IDLife approach. You are...
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What do we Mean When we Speak of Someone’s “Energy”?
By Sheldon Ginsberg Energy Regeneration Therapy™ views a person’s “energy” as a fluid and ongoing statement of how that person occurs in experience. Their “energy” is the combination of body language...
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Are you the Oak or the Reed in the Wind?
In our rural past, we swung axes, dug holes and worked the land. The nature of this life caused us to admire the strong and solid oak tree as our working definition of strength....
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A Formula On How to Quiet Your Mind
Find someplace peaceful to sit. Take in 3 deep breaths to relax the body and prepare the mind. Then, with eyes closed say the following out loud: “I now declare, with full...
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